WELCOME
My approach as your psychotherapist is to bear witness, as you begin to untangle your lived experience from your authentic self, in a safe and supportive environment.
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Within our work together, I will act as a both a sounding board and a supportive element to you, as you realise where your life has led you, and unearth what your life has in store.
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Opening up and acknowledging the route of our fears and anxieties, sheds light upon what it is that has been holding us back and with this knowledge, we can strive to become empowered and begin to unlock our true potential.
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I am based in Greystones Co Wicklow, I see clients both online and in- person.
My Approach & Experience
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The humanistic and integrative approach tailors each session to the what the client brings, you will find that no two sessions will be the same.
With this in mind, I work closely with you and, I aim to incorporate all methodologies including Cognitive Behavioural Therapy (CBT), the short-term Counselling model and the slower, long-term approach of Psychotherapy.
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It has been my privilege to sit with many clients and during those hours I have worked on many themes including, but not limited to:
Abuse
Addiction
Adoption
Anger Management
Anxiety
Bereavement
Childhood Abuse
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Depression
Disordered Eating
Grief & Loss
Health-Related Issues
Life Transitions
Mental Health Diagnosis
Neurodivergency
OCD
Post Traumatic Stress
Phobias
Relationships
Self Esteem & Self Worth
Self Harm
Sex Related Issues
Sexual Orientation
Stress
Suicidal Ideation
Suicidal Intent
Trauma
Women’s Issues
Work Related Issues
I am a fully accredited member of the Irish Association of Counselling and Psychotherapy, IACP Membership number M16744.
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Each session length is 50 minutes and my rate is €70 per session.
"You are not what happened to you; you are what you choose to become"
Carl Jung, Swiss Psychiatrist & Psychoanalyst
Your Options
50 min
70 euros
50 min
70 euros